Did you know a medium sweet potato boasts 438% of your daily recommended vitamin A? Along with 37% of vitamin C, 28% manganese, 2.3 grams...

Dark chocolate may be correlated with reduced probability of clinically relevant depressive symptoms. Extra dark chocolate, made with at...

These are GRAIN FREE, GLUTEN FREE, PALEO, and WHOLE 30 approved. Also extremely kid friendly and cost effective! 1 banana, ripe 1 egg...

Dark chocolate (70% minimum) boasts positive effects on stress levels, inflammation, mood, memory, and immunity. Cacao is a major source...